21-15-9 reps of:
Power Clean, 75 lbs
Push Press, 75 lbs
21-15-9 reps of:
Power Clean, 75 lbs
Push Press, 75 lbs
December 28, 2018 6:36 AM
8 mins 6 secs | Not Rx'd
919th WOD
Result
Result
8 mins 6 secs | Not Rx'dStats
WOD Count
919th
Level
-
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
919th
Level
-
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,578 Reps (+45)Milestone 2,250
Power Clean
2,057 Reps (+45)Milestone 4,500
Shoulder-to-Overhead
4,458 Reps (+45)Milestone 2,300
Push Press
2,295 Reps (+45)History (1)
History (1)
