December 31, 2018
Workout Level
90

Run (bumper plate), 15 lbs, 800 m -- then -- 14 rounds of: 5 Strict Pull-ups 4 Burpee Box Jumps, 20 in 3 Cleans, 135 lbs -- then -- Run (bumper plate), 15 lbs, 800 m

Stats
  • ≈ 41.9 (ft*lbs)/sec avg power output
  • Level 90 worldwide. Dragon status.
Milestone

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Level
91
Milestone
90
Current
Previous Results

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Comments

You need more results before we can create this chart.