Omar Andre Gonzalez Alvear Omar Andre Gonzalez Alvear

01-02-2019 12:41 AM

01-02-2019 12:41 AM


Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 20:42

Intervals
Row, 5 km | 20:42

Result

20 mins 42 secs | Rx'd 34 secs

Result

20 mins 42 secs | Rx'd 34 secs

Community

Community


Stats

WOD Count

282nd

Level

39

Avg Power Output

134.7 (ft*lbs)/sec (+10.5)

Training Days

1 (2024)

History

6

Stats

WOD Count

282nd

Level

39

Avg Power Output

134.7 (ft*lbs)/sec (+10.5)

Training Days

1 (2024)

History

6


Movement Progress

Movement Progress

Milestone 90,000

Row

88,250 Meters (+5,000)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Omar Andre Gonzalez Alvear. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Omar Andre Gonzalez Alvear. start your free trial