Sets
8 Half Kneeling Landmine Press | 45 lbs
Level 28
8 Half Kneeling Landmine Press | 45 lbs
Level 28
8 Half Kneeling Landmine Press | 45 lbs
Level 28
8 Half Kneeling Landmine Press | 45 lbs
Level 28
8 Half Kneeling Landmine Press | 45 lbs
Level 28
Sets
8 Half Kneeling Landmine Press | 45 lbs
Level 28
8 Half Kneeling Landmine Press | 45 lbs
Level 28
8 Half Kneeling Landmine Press | 45 lbs
Level 28
8 Half Kneeling Landmine Press | 45 lbs
Level 28
8 Half Kneeling Landmine Press | 45 lbs
Level 28
January 2, 2019 6:49 PM
1800 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd
Level 28
688th WOD
Result
Result
1800 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'dNotes
I used the barbell plus a plate. 5 Supersets: 8 Romanian Deadlift (:04 Descend) 8/arm 1/2 Kneeling Landmine Press (:04 Descend) Rest 2:00 between sets.
Notes
I used the barbell plus a plate. 5 Supersets: 8 Romanian Deadlift (:04 Descend) 8/arm 1/2 Kneeling Landmine Press (:04 Descend) Rest 2:00 between sets.
Stats
WOD Count
688th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
1 (2024)
History
1
Half Kneeling Landmine Press PR
8 @ 45 lbs 💣
Stats
WOD Count
688th
Level
28
Work Performed
≈ 0 ft*lbs
Training Days
1 (2024)
History
1
Half Kneeling Landmine Press PR
8 @ 45 lbs 💣
History (1)
History (1)
