Lou DeCola Lou DeCola

01-02-2019 5:04 PM

01-02-2019 5:04 PM


Thruster 2-2-2-2-2 Thruster 2-2-2-2-2

Sets


2 Thrusters | 135 lbs

Level 27


2 Thrusters | 155 lbs

Level 46


2 Thrusters | 175 lbs

Level 66


2 Thrusters | 195 lbs

Level 82


2 Thrusters | 210 lbs

Level 89


Sets


2 Thrusters | 135 lbs

Level 27


2 Thrusters | 155 lbs

Level 46


2 Thrusters | 175 lbs

Level 66


2 Thrusters | 195 lbs

Level 82


2 Thrusters | 210 lbs

Level 89


Result

1740 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 210 lbs | Rx'd -20 lbs

Result

1740 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 210 lbs | Rx'd -20 lbs

Community

Community


Stats

WOD Count

2186th

Level

83

Work Performed

9,348 ft*lbs (-61)

Training Days

1 (2024)

History

3

Thruster PR

2 @ 210 lbs 💣

Stats

WOD Count

2186th

Level

83

Work Performed

9,348 ft*lbs (-61)

Training Days

1 (2024)

History

3

Thruster PR

2 @ 210 lbs 💣


Movement Progress

Movement Progress

Milestone 42,500

Squat

41,927 Reps (+10)

Milestone 4,750

Thruster

4,663 Reps (+10)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial