December 31, 2018

Me fui todo de a 1 en los clean y los pull se sintió bn empezando el ańo

Workout Level
97

Run (bumper plate), 25 lbs, 800 m -- then -- 14 rounds of: 5 Strict Pull-ups 4 Burpee Box Jumps, 24 in 3 Cleans, 185 lbs -- then -- Run (bumper plate), 25 lbs, 800 m

Stats
  • ≈ 13.4 (ft*lbs)/sec avg power output
  • Level 97 worldwide. Dragon status.
Milestone

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Level
98
Milestone
97
Current
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  • Nicolas Diaz
    December 31, 2018
    Me fui todo de a 1 en los clean y los pull se sintió bn empezando el ańo
    Run (bumper plate), 25 lbs, 800 m -- then -- 14 rounds of: 5 Strict Pull-ups 4 Burpee Box Jumps, 24 in 3 Cleans, 185 lbs -- then -- Run (bumper plate), 25 lbs, 800 m