Rob Moran Rob Moran

11-05-2018 3:44 AM

11-05-2018 3:44 AM


Interval - Row Calories : 10 x 1 min / 1 min Interval - Row Calories : 10 x 1 min / 1 min

Tabata Row Calories | 17,17,17,16,16,19,18,19,20,23

Tabata Row Calories | 17,17,17,16,16,19,18,19,20,23

Result

182 reps | 182 | Rx'd

Result

182 reps | 182 | Rx'd

Community

Community


Stats

WOD Count

1846th

Level

30

Avg Power Output

86.8 (ft*lbs)/sec

Training Days

105 (2024)

History

3

Stats

WOD Count

1846th

Level

30

Avg Power Output

86.8 (ft*lbs)/sec

Training Days

105 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,000

Row Calories

2,508 Reps (+182)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
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