January 02, 2019
Workout Level
NA
Dumbbell Strict Press 5-5-5-5-5 : 325 lbs | 65 lbs, lbs, lbs, lbs, and lbs | Not Rx'd
Sets Reps Weight Lift Level
1 5 65 lbs 99
2 5 0 lbs 0
3 5 0 lbs 0
4 5 0 lbs 0
5 5 0 lbs 0
Stats
  • 65 lbs is a new 5 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
29
Milestone
NA
Current
Previous Results

You don't have any previous results for Dumbbell Strict Press 5-5-5-5-5.

Comments

You need more results before we can create this chart.