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Danette Martin Danette Martin

01-02-2019 7:53 AM

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

5 mins 49 secs | Not Rx'd ⚡ 2 mins 23 secs

Result

5 mins 49 secs | Not Rx'd ⚡ 2 mins 23 secs

Notes

Used 10lb plate and abmat for HSPU

Notes

Used 10lb plate and abmat for HSPU

Community

Stats

WOD Count

228th

Level

Avg Power Output

65.2 (ft*lbs)/sec (+19.0)

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

228th

Level

Avg Power Output

65.2 (ft*lbs)/sec (+19.0)

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

300 Reps

Movement Progress

Milestone 450

Handstand Push-up

317 Reps (+45)

Milestone 1,000

Deadlift

849 Reps (+45)

History (2)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

8 mins 12 secs | Not Rx'd 8 mins 12 secs | Not Rx'd

110th WOD 110th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

5 mins 49 secs | Not Rx'd 5 mins 49 secs | Not Rx'd ⚡2 mins 23 secs ⚡2 mins 23 secs

228th WOD 228th WOD

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