Img 3291
January 02, 2019

Bench Dips

Workout Level
NA
3 RFT: 400 m, Sumo Deadlift High-pulls and Dips : 16 mins 11 secs | Not Rx'd

3 rounds of: Run, 400 m 20 Sumo Deadlift High-pulls, 65 lbs 20 Dips

Stats
  • Work icon 87.2 (ft*lbs)/sec avg power output
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