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01-03-2019 9:11 AM

01-03-2019 9:11 AM

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50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 33 secs | Rx'd

Result

8 mins 33 secs | Rx'd

Community

Community

Stats

WOD Count

8th

Level

66

Training Days

2 (2024)

History

3

Stats

WOD Count

8th

Level

66

Training Days

2 (2024)

History

3

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

260 Reps (+150)

Milestone 500

Double Under

160 Reps (+150)

Milestone 300

Sit-up

159 Reps (+150)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch. start your free trial