January 03, 2019
Workout Level
NA
4 RFT: Single Arm DB Push Press, Supinated Strict Pull-ups and Side Planks : Completed | Not Rx'd

4 rounds of: 6 Single Arm DB Push Press, 20 lbs 3 Supinated Strict Pull-ups Side Plank, 40 secs

Stats
  • ≈ 0 ft*lbs of work done
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