12:00 AMRAP:
10 American Kettlebell Swings, 1.5 pood
10 Kettlebell Goblet Squats, 1.5 pood
12:00 AMRAP:
10 American Kettlebell Swings, 1.5 pood
10 Kettlebell Goblet Squats, 1.5 pood
January 3, 2019 2:54 PM
10 rounds + 5 American Kettlebell Swings | 205 reps | Rx'd
996th WOD
Result
Result
10 rounds + 5 American Kettlebell Swings | 205 reps | Rx'dStats
WOD Count
996th
Level
-
Avg Power Output
97.9 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
996th
Level
-
Avg Power Output
97.9 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
5,250 Reps
Movement Progress
Movement Progress
Milestone 27,500
Squat
27,038 Reps (+100)Milestone 5,500
Kettlebell Swing
5,270 Reps (+105)History (1)
History (1)
