21-15-9 reps of:
Wall Ball, 12 lbs
Toes-to-bar
Burpee
21-15-9 reps of:
Wall Ball, 12 lbs
Toes-to-bar
Burpee
January 4, 2019 4:53 PM
10 mins 23 secs | Rx'd
1935th WOD
Result
Result
10 mins 23 secs | Rx'dStats
WOD Count
1935th
Level
-
Avg Power Output
69.2 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
1935th
Level
-
Avg Power Output
69.2 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
6,500 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,133 Reps (+45)Milestone 4,500
Toes-to-Bar
4,356 Reps (+45)Milestone 30,000
Squat
29,828 Reps (+45)Milestone 7,000
Wall Ball
6,505 Reps (+45)History (1)
History (1)
