January 04, 2019
Workout Level
32
Weighted Box Step-up 10-10-10-10-10 : 1080 lbs | 20 lbs, 20 lbs, 28 lbs, 20 lbs, and 20 lbs | Rx'd
Sets Reps Weight Lift Level
1 10 20 lbs 17
2 10 20 lbs 17
3 10 28 lbs 29
4 10 20 lbs 17
5 10 20 lbs 17
Stats
  • Level 32 worldwide. Cheetah status.
  • 28 lbs is a new 10 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
35
Milestone
32
Current
Previous Results

You don't have any previous results for Weighted Box Step-up 10-10-10-10-10.

Comments

You need more results before we can create this chart.