Jessica Wolak Jessica Wolak

01-03-2019 8:53 PM

01-03-2019 8:53 PM


AMRAP 6 mins: Clean & Jerks, AbMat Sit-ups and Double Unders AMRAP 6 mins: Clean & Jerks, AbMat Sit-ups and Double Unders

6:00 AMRAP:
3 Clean & Jerks, 85 lbs
6 AbMat Sit-ups
12 Double Unders

6:00 AMRAP:
3 Clean & Jerks, 85 lbs
6 AbMat Sit-ups
12 Double Unders

Result

7 rounds | 147 reps | Rx'd

Result

7 rounds | 147 reps | Rx'd

Community

Community


Stats

WOD Count

1248th

Level

-

Avg Power Output

80.1 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

1248th

Level

-

Avg Power Output

80.1 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,250

Clean

5,010 Reps (+21)

Milestone 600

Clean & Jerk

498 Reps (+21)

Milestone 20,000

Double Under

18,332 Reps (+84)

Milestone 1,500

Jerk

1,467 Reps (+21)

Milestone 19,000

Jump Rope

18,932 Reps (+84)

Milestone 6,750

Shoulder-to-Overhead

6,727 Reps (+21)

Milestone 12,000

Sit-up

11,639 Reps (+42)

History (1)

History (1)

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