21 Kettlebell Snatches
21 Toes-to-bars
Run, 480 m
15 Kettlebell Snatches
15 Toes-to-bars
Run, 480 m
9 Kettlebell Snatches
9 Toes-to-bars
21 Kettlebell Snatches
21 Toes-to-bars
Run, 480 m
15 Kettlebell Snatches
15 Toes-to-bars
Run, 480 m
9 Kettlebell Snatches
9 Toes-to-bars
May 21, 2013 8:42 AM
8 mins 3 secs | Rx'd
59th WOD
Result
Result
8 mins 3 secs | Rx'dStats
WOD Count
59th
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
59th
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Run
12,689 Meters (+960)Milestone 150
Toes-to-Bar
143 Reps (+45)Milestone 400
Snatch
266 Reps (+45)History (1)
History (1)
