January 7, 2019 7:08 PM
7 mins 43 secs | Rx'd
Level 76
116th WOD
Result
Result
7 mins 43 secs | Rx'd ⚡ 1 min 59 secs | Rx'dStats
WOD Count
116th
Level
76
Avg Power Output
146.5 (ft*lbs)/sec (+21.5)
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
116th
Level
76
Avg Power Output
146.5 (ft*lbs)/sec (+21.5)
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 20,000
Row
18,050 Meters (+1,000)Milestone 1,000
Pull-up
947 Reps (+30)Milestone 5,000
Squat
2,786 Reps (+50)Milestone 500
Thruster
315 Reps (+50)History (2)
History (2)
