Lawson Williams Lawson Williams

05-25-2013 9:55 PM

05-25-2013 9:55 PM


Omar Omar

10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

Result

11 mins 16 secs | Rx'd

Result

11 mins 16 secs | Rx'd

Community

Community


Stats

WOD Count

242nd

Level

85

Avg Power Output

114.6 (ft*lbs)/sec

Training Days

70 (2024)

History

3

Stats

WOD Count

242nd

Level

85

Avg Power Output

114.6 (ft*lbs)/sec

Training Days

70 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,942 Reps (+75)

Milestone 7,500

Squat

6,377 Reps (+60)

Milestone 1,000

Thruster

931 Reps (+60)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial