Cody Walker Cody Walker

05-25-2013 10:43 PM

05-25-2013 10:43 PM


McGhee McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

8 rounds | Not Rx'd

Result

8 rounds | Not Rx'd

Notes

First 15 minutes were prescribed, when I got tired I dropped the weight to keep my back straight.

Notes

First 15 minutes were prescribed, when I got tired I dropped the weight to keep my back straight.

Community

Community


Stats

WOD Count

38th

Level

-

Avg Power Output

57.9 (ft*lbs)/sec

Training Days

20 (2024)

History

2

Stats

WOD Count

38th

Level

-

Avg Power Output

57.9 (ft*lbs)/sec

Training Days

20 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Deadlift

200 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 250

Push-up

246 Reps (+104)

Milestone 250

Box Jump

212 Reps (+72)

Milestone 400

Deadlift

205 Reps (+40)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cody Walker. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cody Walker.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cody Walker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cody Walker. start your free trial