Katie Danger Katie Danger

05-26-2013 5:13 PM

05-26-2013 5:13 PM


Overhead Squat : 3 Rep Max Overhead Squat : 3 Rep Max

Sets


3 Overhead Squats | 155 lbs

Level 97


Sets


3 Overhead Squats | 155 lbs

Level 97


Result

465 lbs | 155 lbs | Rx'd 15 lbs

Result

465 lbs | 155 lbs | Rx'd 15 lbs

Notes

New PR! 155#x3!

Notes

New PR! 155#x3!

Community

Community


Stats

WOD Count

676th

Level

94

Work Performed

1,299 ft*lbs (+17)

Training Days

84 (2024)

History

3

Workout

Personal Record

Overhead Squat PR

3 @ 155 lbs 💣

Stats

WOD Count

676th

Level

94

Work Performed

1,299 ft*lbs (+17)

Training Days

84 (2024)

History

3

Workout

Personal Record

Overhead Squat PR

3 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

155 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,940 Reps (+3)

Milestone 1,100

Overhead Squat

1,037 Reps (+3)

History (3)

History (3)

0 Comments

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