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Isabel Montelibano Isabel Montelibano

01-08-2019 2:33 PM

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Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

13 mins 12 secs | Rx'd

Result

13 mins 12 secs | Rx'd

Community

Stats

WOD Count

124th

Level

65

Training Days

2 (2024)

History

1

Stats

WOD Count

124th

Level

65

Training Days

2 (2024)

History

1

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 30,000

Run

24,200 Meters (+1,200)

Milestone 500

Pull-up

403 Reps (+36)

Milestone 750

Kettlebell Swing

609 Reps (+63)

History (1)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

13 mins 12 secs | Rx'd 13 mins 12 secs | Rx'd

Level 65 Level 65 124th WOD 124th WOD

1 / 1

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