AMReps in 12 mins:
V Situp, 1 min | 28 reps
Bar Muscle-up, 1 min | 10 reps
V Situp, 2 mins | 38 reps
Bar Muscle-up, 2 mins | 12 reps
V Situp, 3 mins | 60 reps
Bar Muscle-up, 3 mins | 18 reps
AMReps in 12 mins:
V Situp, 1 min | 28 reps
Bar Muscle-up, 1 min | 10 reps
V Situp, 2 mins | 38 reps
Bar Muscle-up, 2 mins | 12 reps
V Situp, 3 mins | 60 reps
Bar Muscle-up, 3 mins | 18 reps
January 8, 2019 6:44 PM
166 reps | Not Rx'd
183rd WOD
Result
Result
166 reps | Not Rx'dStats
WOD Count
183rd
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
183rd
Level
-
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
60 Reps
Milestone Reached
Bar Muscle-up
50 Reps
Movement Progress
Movement Progress
Milestone 100
Muscle-up
88 Reps (+40)Milestone 100
Bar Muscle-up
61 Reps (+40)Milestone 1,000
Sit-up
946 Reps (+126)History (1)
History (1)
