Andrew Bayles Andrew Bayles

05-27-2013 8:54 AM

05-27-2013 8:54 AM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

38 mins 52 secs | Rx'd 7 mins 8 secs

Result

38 mins 52 secs | Rx'd 7 mins 8 secs

Community

Community


Stats

WOD Count

402nd

Level

88

Avg Power Output

126.7 (ft*lbs)/sec (+23.4)

Training Days

16 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

402nd

Level

88

Avg Power Output

126.7 (ft*lbs)/sec (+23.4)

Training Days

16 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Air Squat

5,000 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

69,736 Meters (+3,219)

Milestone 5,500

Pull-up

5,332 Reps (+100)

Milestone 3,750

Push-up

3,543 Reps (+200)

Milestone 5,500

Air Squat

5,089 Reps (+300)

Milestone 12,500

Squat

10,341 Reps (+300)

History (2)

History (2)

0 Comments

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