Sets : rest 1 min
Chest-to-bar Pull-up | 3 reps
Chest-to-bar Pull-up | 3 reps
Chest-to-bar Pull-up | 3 reps
Chest-to-bar Pull-up | 3 reps
Chest-to-bar Pull-up | 4 reps
Chest-to-bar Pull-up | 3 reps
Chest-to-bar Pull-up | 3 reps
Chest-to-bar Pull-up | 3 reps
Chest-to-bar Pull-up | 4 reps
Chest-to-bar Pull-up | 3 reps
Sets : rest 1 min
Chest-to-bar Pull-up | 3 reps
Chest-to-bar Pull-up | 3 reps
Chest-to-bar Pull-up | 3 reps
Chest-to-bar Pull-up | 3 reps
Chest-to-bar Pull-up | 4 reps
Chest-to-bar Pull-up | 3 reps
Chest-to-bar Pull-up | 3 reps
Chest-to-bar Pull-up | 3 reps
Chest-to-bar Pull-up | 4 reps
Chest-to-bar Pull-up | 3 reps
January 9, 2019 12:16 AM
32 reps | Rx'd
129th WOD
Result
Result
32 reps | Rx'dNotes
idk how to log it but EMOM max reps new PR of 4
Notes
idk how to log it but EMOM max reps new PR of 4
Stats
WOD Count
129th
Level
-
Training Days
3 (2024)
History
1
Stats
WOD Count
129th
Level
-
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Pull-up
435 Reps (+32)History (1)
History (1)
