May 26, 2013 3:20 AM
55 mins 13 secs | Not Rx'd
235th WOD
Result
Result
55 mins 13 secs | Not Rx'dNotes
Blue band on pull-ups Modified push-ups
Notes
Blue band on pull-ups Modified push-ups
Stats
WOD Count
235th
Level
-
Avg Power Output
62.1 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
235th
Level
-
Avg Power Output
62.1 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Air Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
59,087 Meters (+3,219)Milestone 2,000
Pull-up
1,663 Reps (+100)Milestone 1,750
Push-up
1,601 Reps (+200)Milestone 2,000
Air Squat
1,772 Reps (+300)Milestone 5,000
Squat
4,620 Reps (+300)History (1)
History (1)
