January 10, 2019

I was able to do the strict pull and a heavy KB for the first 5 rounds :D

Workout Level
NA

20:00 AMRAP: 2 Pull-up (red band)s 4 Handstand Push Ups 8 Kettlebell Swings, 62 lbs

Stats
  • 35.8 (ft*lbs)/sec avg power output
Milestone

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Level
46
Milestone
NA
Current
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