Alan Lebovitz Alan Lebovitz

01-11-2019 12:40 PM

01-11-2019 12:40 PM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

38 mins 3 secs | Rx'd 6 mins 57 secs

Result

38 mins 3 secs | Rx'd 6 mins 57 secs

Community

Community


Stats

WOD Count

1846th

Level

90

Avg Power Output

118.6 (ft*lbs)/sec (+30.2)

Training Days

6 (2024)

History

13

Stats

WOD Count

1846th

Level

90

Avg Power Output

118.6 (ft*lbs)/sec (+30.2)

Training Days

6 (2024)

History

13


Achievements

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Run

2,010,000 Meters

Milestone Reached

Push-up

20,250 Reps

Milestone Reached

Air Squat

15,000 Reps

Movement Progress

Movement Progress

Milestone 2,050,000

Run

2,010,775 Meters (+3,219)

Milestone 22,000

Pull-up

21,937 Reps (+100)

Milestone 20,750

Push-up

20,352 Reps (+200)

Milestone 15,500

Air Squat

15,173 Reps (+300)

Milestone 45,000

Squat

44,033 Reps (+300)

History (13)

History (13)

1 / 13
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