Moe Smith Moe Smith

01-11-2019 3:34 PM

01-11-2019 3:34 PM


Clean & Jerk : 1-1-1-1 Clean & Jerk : 1-1-1-1

Sets


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 140 lbs

Level 79


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 135 lbs

Level 75


Sets


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 140 lbs

Level 79


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 135 lbs

Level 75


Result

545 lbs | 135 lbs, 140 lbs, 135 lbs, and 135 lbs | Rx'd

Result

545 lbs | 135 lbs, 140 lbs, 135 lbs, and 135 lbs | Rx'd

Notes

Tight so didn’t for 145.

Notes

Tight so didn’t for 145.

Community

Community


Stats

WOD Count

2199th

Level

74

Work Performed

0 ft*lbs

Training Days

5 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2199th

Level

74

Work Performed

0 ft*lbs

Training Days

5 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 10,500

Clean

9,795 Reps (+4)

Milestone 1,650

Clean & Jerk

1,562 Reps (+4)

Milestone 14,000

Shoulder-to-Overhead

13,553 Reps (+4)

Milestone 3,300

Jerk

3,188 Reps (+4)

History (2)

History (2)

0 Comments

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