Img 3706
January 11, 2019

15 lbs WB and couldn't finish HSPU (did 7)

Workout Level
NA
Chipper: Rows, Wall Balls, Knees-to-elbows and 2 more : 10 mins 19 secs | Not Rx'd

Row, 500 m 40 Wall Balls, 15 lbs 30 Knees-to-elbows 20 Deadlifts, 185 lbs 7 Handstand Push-ups

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