January 11, 2019
Workout Level
NA
Run : 8x 400 m, rest 20 secs : 11 mins 57 secs | Not Rx'd

Intervals : rest 20 secs Run, 400 m | 1:43 Run, 400 m | 1:44 Run, 400 m | 1:45 Run, 400 m | 1:50 Run, 400 m | 0:00 Run, 400 m | 1:43 Run, 400 m | 1:40 Run, 400 m | 1:32

Stats
Movements
Comments

You need more results before we can create this chart.