Sets
10 Dumbbell Renegade Rows | 30 lbs
Level 22
10 Dumbbell Renegade Rows | 30 lbs
Level 22
10 Dumbbell Renegade Rows | 30 lbs
Level 22
10 Dumbbell Renegade Rows | 30 lbs
Level 22
10 Dumbbell Renegade Rows | 30 lbs
Level 22
Sets
10 Dumbbell Renegade Rows | 30 lbs
Level 22
10 Dumbbell Renegade Rows | 30 lbs
Level 22
10 Dumbbell Renegade Rows | 30 lbs
Level 22
10 Dumbbell Renegade Rows | 30 lbs
Level 22
10 Dumbbell Renegade Rows | 30 lbs
Level 22
January 12, 2019 5:24 PM
1500 lbs | 30 lbs, 30 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'd
423rd WOD
Result
Result
1500 lbs | 30 lbs, 30 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'dStats
WOD Count
423rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
3 (2024)
History
1
Dumbbell Renegade Row PR
10 @ 30 lbs 💣
Stats
WOD Count
423rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
3 (2024)
History
1
Dumbbell Renegade Row PR
10 @ 30 lbs 💣
History (1)
History (1)
