January 12, 2019 6:56 AM
3 mins 51 secs | Rx'd
Level 96
181st WOD
Result
Result
3 mins 51 secs | Rx'dNotes
This was my not super fast Fran since it was done in the beginning of “girls gone wod”
Notes
This was my not super fast Fran since it was done in the beginning of “girls gone wod”
Stats
WOD Count
181st
Level
96
Avg Power Output
110.6 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
181st
Level
96
Avg Power Output
110.6 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
4:00
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 500
Pull-up
477 Reps (+45)Milestone 5,000
Squat
2,692 Reps (+45)Milestone 300
Thruster
278 Reps (+45)History (1)
History (1)
