Monica Algozer Monica Algozer

01-12-2019 12:15 PM

01-12-2019 12:15 PM


Danny Danny

20:00 AMRAP:
30 Box Jumps, 20 in
20 Push Press, 75 lbs
30 Pull-ups

20:00 AMRAP:
30 Box Jumps, 20 in
20 Push Press, 75 lbs
30 Pull-ups

Result

6 rounds + 12 Box Jumps | 492 reps | Not Rx'd

Result

6 rounds + 12 Box Jumps | 492 reps | Not Rx'd

Notes

with Casey

Notes

with Casey

Community

Community


Stats

WOD Count

927th

Level

-

Avg Power Output

105.4 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

927th

Level

-

Avg Power Output

105.4 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

4,750 Reps

Milestone Reached

Push Press

2,300 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,326 Reps (+180)

Milestone 3,750

Box Jump

3,552 Reps (+192)

Milestone 5,000

Shoulder-to-Overhead

4,854 Reps (+120)

Milestone 2,500

Push Press

2,393 Reps (+120)

History (1)

History (1)

0 Comments

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