20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft
20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft
Result
Result
6 rounds + 5 Power Cleans + 6 Toes To Bars | 191 reps | Rx'd -1.467 roundsNotes
Tough stuff
Notes
Tough stuff
Stats
WOD Count
522nd
Level
42
Avg Power Output
58.1 (ft*lbs)/sec (-11.6)
Training Days
2 (2024)
History
2
Stats
WOD Count
522nd
Level
42
Avg Power Output
58.1 (ft*lbs)/sec (-11.6)
Training Days
2 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean
3,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
884 Reps (+66)Milestone 3,750
Clean
3,004 Reps (+35)Milestone 1,250
Power Clean
1,172 Reps (+35)Milestone 12,500
Squat
11,832 Reps (+90)Milestone 3,500
Wall Ball
3,298 Reps (+90)History (2)
History (2)