Donna Wilson Donna Wilson

01-14-2019 2:57 PM

01-14-2019 2:57 PM


Shoulder Press : 3x Max Rep Shoulder Press : 3x Max Rep

Sets


9 Shoulder Press | 50 lbs

Level 19


7 Shoulder Press | 50 lbs

Level 17


7 Shoulder Press | 50 lbs

Level 17


Sets


9 Shoulder Press | 50 lbs

Level 19


7 Shoulder Press | 50 lbs

Level 17


7 Shoulder Press | 50 lbs

Level 17


Result

1150 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -350 lbs

Result

1150 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -350 lbs

Community

Community


Stats

WOD Count

3293rd

Level

38

Work Performed

2,157 ft*lbs (-657)

Training Days

9 (2024)

History

34

Stats

WOD Count

3293rd

Level

38

Work Performed

2,157 ft*lbs (-657)

Training Days

9 (2024)

History

34


Movement Progress

Movement Progress

Milestone 10,000

Shoulder-to-Overhead

9,829 Reps (+23)

Milestone 4,750

Shoulder Press

4,636 Reps (+23)

History (34)

History (34)

1 / 34
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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