Nicole Simmons Nicole Simmons

01-14-2019 2:24 AM

01-14-2019 2:24 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 100 lbs

Level 93


3 Shoulder Press | 100 lbs

Level 93


3 Shoulder Press | 102.5 lbs

Level 95


Sets


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 100 lbs

Level 93


3 Shoulder Press | 100 lbs

Level 93


3 Shoulder Press | 102.5 lbs

Level 95


Result

1477.5 lbs | 95 lbs, 95 lbs, 100 lbs, 100 lbs, and 102.5 lbs | Rx'd -46.5 lbs

Result

1477.5 lbs | 95 lbs, 95 lbs, 100 lbs, 100 lbs, and 102.5 lbs | Rx'd -46.5 lbs

Community

Community


Stats

WOD Count

1578th

Level

97

Work Performed

2,690 ft*lbs (-84)

Training Days

1 (2024)

History

19

Stats

WOD Count

1578th

Level

97

Work Performed

2,690 ft*lbs (-84)

Training Days

1 (2024)

History

19


Movement Progress

Movement Progress

Milestone 8,500

Shoulder-to-Overhead

8,482 Reps (+15)

Milestone 2,000

Shoulder Press

1,876 Reps (+15)

History (19)

History (19)

1 / 19
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