Milos Mikic Milos Mikic

01-14-2019 7:34 PM

01-14-2019 7:34 PM


DT DT

5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs

5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs

Result

7 mins 7 secs | Not Rx'd 10 secs

Result

7 mins 7 secs | Not Rx'd 10 secs

Community

Community


Stats

WOD Count

859th

Level

-

Avg Power Output

117.0 (ft*lbs)/sec (+2.7)

Training Days

5 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

859th

Level

-

Avg Power Output

117.0 (ft*lbs)/sec (+2.7)

Training Days

5 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Clean

3,500 Reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

5,105 Reps (+45)

Milestone 3,750

Power Clean

3,510 Reps (+45)

Milestone 3,400

Deadlift

3,279 Reps (+60)

Milestone 4,250

Shoulder-to-Overhead

4,090 Reps (+30)

Milestone 2,500

Jerk

2,486 Reps (+30)

History (2)

History (2)

0 Comments

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