Jessica Wolak Jessica Wolak

01-14-2019 2:58 AM

01-14-2019 2:58 AM


3 RFT: Bear Crawls and Walking Lunges 3 RFT: Bear Crawls and Walking Lunges

3 rounds of:
Bear Crawl, 20 m
Walking Lunge, 20 m

3 rounds of:
Bear Crawl, 20 m
Walking Lunge, 20 m

Result

2 mins 37 secs | Rx'd

Result

2 mins 37 secs | Rx'd

Community

Community


Stats

WOD Count

1252nd

Level

-

Avg Power Output

≈ 3.6 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

1252nd

Level

-

Avg Power Output

≈ 3.6 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,800

Lunge

4,782 Reps (+0)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial
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