8:00 AMRAP:
6 Lateral Over The Bar Burpees
9 Push Press, 35 lbs
12 AbMat Sit-ups
8:00 AMRAP:
6 Lateral Over The Bar Burpees
9 Push Press, 35 lbs
12 AbMat Sit-ups
January 14, 2019 6:29 PM
4 rounds + 4 Lateral Over The Bar Burpees | 112 reps | Not Rx'd
176th WOD
Result
Result
4 rounds + 4 Lateral Over The Bar Burpees | 112 reps | Not Rx'dStats
WOD Count
176th
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
176th
Level
-
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,478 Reps (+48)Milestone 1,250
Shoulder-to-Overhead
1,178 Reps (+36)Milestone 900
Push Press
745 Reps (+36)History (1)
History (1)
