Img 3291
January 14, 2019
Workout Level
NA

Sets 3 Overhead Squats, 75% 1RM | 105 lbs 3 Overhead Squats, 75% 1RM | 105 lbs 3 Overhead Squats, 75% 1RM | 105 lbs 3 Overhead Squats, 75% 1RM | 105 lbs

Stats
  • Work icon 5,646 ft*lbs (+193) of work done
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
40
Milestone
NA
Current
Previous Results

Below are your previous Overhead Squat : 4x3 at 75% 1RM results.

Comments

You need more results before we can create this chart.