Male 4 medium
January 15, 2019
Workout Level
NA
5 RFT: Walking Lunges, Bike Calories, Hollow Rocks and Ring Dips : 31 mins 3 secs | Not Rx'd

5 rounds of: Walking Lunge, 40 m 30 Bike Calories 20 Hollow Rocks 10 Ring Dips

Stats
  • Work icon ≈ 10.3 (ft*lbs)/sec avg power output
Milestone

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Level
32
Milestone
NA
Current
Previous Results

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