5cc8cae5 5130 4660 9c79 305d0c92f716
January 15, 2019

Bajar lento

Workout Level
76
Ring Rows : 4x Max Rep : 40 reps | Rx'd -8 reps

Sets Ring Row | 10 reps Ring Row | 10 reps Ring Row | 10 reps Ring Row | 10 reps

Stats
  • Work icon ≈ 0 ft*lbs of work done
  • Rank icon Level 76 worldwide. Griffin status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
88
2019-01-05
77
Milestone
76
Current
Previous Results

Below are your previous Ring Rows : 4x Max Rep results.

  • Bajar controlado y lento
    Level
    76
    Sets Ring Row | 10 reps Ring Row | 10 reps Ring Row | 10 reps Ring Row | 10 reps
    Thursday, January 17, 2019 ()
  • Muy acostada
    Level
    88
    Sets Ring Row | 12 reps Ring Row | 12 reps Ring Row | 12 reps Ring Row | 12 reps
    Saturday, January 5, 2019 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.