Sets
Ring Row | 10 reps
Ring Row | 10 reps
Ring Row | 10 reps
Ring Row | 10 reps
Sets
Ring Row | 10 reps
Ring Row | 10 reps
Ring Row | 10 reps
Ring Row | 10 reps
Result
Result
40 reps | Rx'd -8 repsNotes
Bajar lento
Notes
Bajar lento
Stats
WOD Count
488th
Level
75
Work Performed
≈ 0 ft*lbs
Training Days
7 (2024)
History
3
Stats
WOD Count
488th
Level
75
Work Performed
≈ 0 ft*lbs
Training Days
7 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,400
Ring Row
2,302 Reps (+40)History (3)
History (3)