Claudia Lagos Ibañez Claudia Lagos Ibañez

01-15-2019 1:37 AM

01-15-2019 1:37 AM


Ring Rows : 4x Max Rep Ring Rows : 4x Max Rep

Sets
Ring Row | 10 reps
Ring Row | 10 reps
Ring Row | 10 reps
Ring Row | 10 reps

Sets
Ring Row | 10 reps
Ring Row | 10 reps
Ring Row | 10 reps
Ring Row | 10 reps

Result

40 reps | Rx'd -8 reps

Result

40 reps | Rx'd -8 reps

Notes

Bajar lento

Notes

Bajar lento

Community

Community


Stats

WOD Count

488th

Level

75

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

3

Stats

WOD Count

488th

Level

75

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,400

Ring Row

2,302 Reps (+40)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudia Lagos Ibañez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudia Lagos Ibañez. start your free trial