Melody Williams Melody Williams

01-15-2019 3:26 AM

01-15-2019 3:26 AM


Hang Power Clean 2-2-2-2-2 Hang Power Clean 2-2-2-2-2

Sets


2 Hang Power Cleans | 95 lbs

Level 41


2 Hang Power Cleans | 100 lbs

Level 48


2 Hang Power Cleans | 100 lbs

Level 48


2 Hang Power Cleans | 105 lbs

Level 55


2 Hang Power Cleans | 105 lbs

Level 55


Sets


2 Hang Power Cleans | 95 lbs

Level 41


2 Hang Power Cleans | 100 lbs

Level 48


2 Hang Power Cleans | 100 lbs

Level 48


2 Hang Power Cleans | 105 lbs

Level 55


2 Hang Power Cleans | 105 lbs

Level 55


Result

1010 lbs | 95 lbs, 100 lbs, 100 lbs, 105 lbs, and 105 lbs | Rx'd 120 lbs

Result

1010 lbs | 95 lbs, 100 lbs, 100 lbs, 105 lbs, and 105 lbs | Rx'd 120 lbs

Community

Community


Stats

WOD Count

213th

Level

58

Work Performed

4,507 ft*lbs (+254)

Training Days

3 (2024)

History

3

Stats

WOD Count

213th

Level

58

Work Performed

4,507 ft*lbs (+254)

Training Days

3 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,500

Clean

763 Reps (+10)

Milestone 750

Power Clean

648 Reps (+10)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melody Williams. start your free trial
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