Sets
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 125 lbs
Level 9
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 145 lbs
Level 16
Sets
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 125 lbs
Level 9
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 145 lbs
Level 16
May 30, 2013 4:56 PM
3075.0 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd
156th WOD
Result
Result
3075.0 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'dStats
WOD Count
156th
Level
-
Work Performed
10,758 ft*lbs
Training Days
38 (2024)
History
1
Front Squat PR
5 @ 145 lbs 💣
Stats
WOD Count
156th
Level
-
Work Performed
10,758 ft*lbs
Training Days
38 (2024)
History
1
Front Squat PR
5 @ 145 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,354 Reps (+25)Milestone 500
Front Squat
361 Reps (+25)History (1)
History (1)
