4 rounds of:
12 Box Jumps
9 Push-ups
6 Hang Power Cleans, 65 lbs
4 rounds of:
12 Box Jumps
9 Push-ups
6 Hang Power Cleans, 65 lbs
January 15, 2019 6:03 PM
4 mins 7 secs | Rx'd
Level 79
931st WOD
Result
Result
4 mins 7 secs | Rx'dStats
WOD Count
931st
Level
79
Avg Power Output
83.6 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
931st
Level
79
Avg Power Output
83.6 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,250
Push-up
4,182 Reps (+36)Milestone 3,750
Box Jump
3,600 Reps (+48)Milestone 3,750
Clean
3,330 Reps (+24)Milestone 2,500
Power Clean
2,486 Reps (+24)History (1)
History (1)
