4 rounds of:
12 Box Jumps
9 Push-ups
6 Hang Power Cleans, 65 lbs
4 rounds of:
12 Box Jumps
9 Push-ups
6 Hang Power Cleans, 65 lbs
January 15, 2019 9:07 PM
3 mins 53 secs | Rx'd
Level 85
214th WOD
Result
Result
3 mins 53 secs | Rx'dStats
WOD Count
214th
Level
85
Avg Power Output
92.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
214th
Level
85
Avg Power Output
92.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Push-up
686 Reps (+36)Milestone 1,250
Box Jump
813 Reps (+48)Milestone 1,500
Clean
787 Reps (+24)Milestone 750
Power Clean
672 Reps (+24)History (1)
History (1)
