Male 2 medium
January 16, 2019
Workout Level
44

3 rounds, each round for time, of: 20 Row Calories 15 Deadlifts, 225 lbs 20 Row Calories Resting 3 mins between each round.

Stats
  • Work icon 141.0 (ft*lbs)/sec avg power output
  • Rank icon Level 44 worldwide. Tiger status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
50
Milestone
44
Current
Previous Results

You don't have any previous results for 3x RFT: Row Calories and Deadlifts.

Comments

You need more results before we can create this chart.