Keith Sirois Keith Sirois

01-15-2019 9:52 AM

01-15-2019 9:52 AM


Back Squat : 1x20 Back Squat : 1x20

Sets


20 Back Squats | 190 lbs

Level 27


Sets


20 Back Squats | 190 lbs

Level 27


Result

3800 lbs | 190 lbs | Rx'd

Result

3800 lbs | 190 lbs | Rx'd

Community

Community


Stats

WOD Count

1306th

Level

57

Training Days

4 (2024)

History

4

Stats

WOD Count

1306th

Level

57

Training Days

4 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,464 Reps (+20)

Milestone 2,500

Back Squat

2,450 Reps (+20)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial