Lisa Madden Lisa Madden

01-16-2019 11:28 AM

01-16-2019 11:28 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 105 lbs

Level 32


Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 105 lbs

Level 32


Result

1785 lbs | 105 lbs, 125 lbs, 135 lbs, 125 lbs, and 105 lbs | Rx'd 201 lbs | Rx'd

Result

1785 lbs | 105 lbs, 125 lbs, 135 lbs, 125 lbs, and 105 lbs | Rx'd 201 lbs | Rx'd

Notes

Catch up from Monday's strength. 135# was a struggle.

Notes

Catch up from Monday's strength. 135# was a struggle.

Community

Community


Stats

WOD Count

2090th

Level

65

Work Performed

5,901 ft*lbs (-352)

Training Days

7 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2090th

Level

65

Work Performed

5,901 ft*lbs (-352)

Training Days

7 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,391 Reps (+15)

Milestone 1,700

Front Squat

1,674 Reps (+15)

History (3)

History (3)

1 / 3
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